5 Minute Calming Guided Meditation

5 Minute Calming Guided Meditation

所属歌手:The Honest Guys



    Music for this track:

    (Ascension) by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com


    Since 2009 we have been dedicated to creating very high quality, stress-busting and 'very-easy-to-use' guided meditations and visualizations, that help promote relaxation, health, self-discovery and enlightenment.

    Since that time, we have accrued a fan base of over 1/2 a million subscribers and 200 million views on our YouTube channel. The positive comments, messages and emails we receive, continue to humble us deeply, and encourage us to continue with our ongoing mission to provide tools to help make the world a better place.

    Our aim is to put meditation within easy reach of the average person, not just the meditation-educated. To many, the word “meditation” can often conjure up a false stereotype that can put people off it. What we do is bridge that gap and show you just how simple it can be to reach and enjoy that blissfully relaxed, deep meditative state, and also reap the immense health benefits that come from engaging in it. We've made it so that reaching the meditative state is as simple as the act of putting on some headphones and listening to music.

    For best results, we recommend listening to at least one of our meditations each day. It is said that just ten minutes of deep relaxation can equate to an hour of deep R.E.M. Sleep. Regular use can have a cumulative effect that over time can lead to a much calmer over-all demeanour, and a better state of health and wellbeing.

    Our guided audio creations are made specifically to provide a wonderful and immersive experience to the listener, using high-quality sound effects, beautiful and often epic music, all blended with a gentle UK-English male guiding voice. Our amazing scripts are professionally written, beautifully descriptive, and will take you on a fully immersive journey, often from a first-person perspective, where YOU become a key character within the world that's been created. Many of our creations have a unique style that can include fantasy and story-based themes, some of them with epic orchestral music and immersive sound effects to really help you deeply experience these amazing realms first-hand.

    Our high-quality meditation and visualization productions will help to relax you and even get you off to sleep, they will take you to places of peace and healing, allowing any anxieties or stress to drain away.

    Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook and YouTube pages. Just look up "The Honest Guys" in a search engine and you'll find us.

    We have produced several albums, with more on the way, including our very popular fantasy meditation production: "The Elven Odyssey". It was inspired by stories like The Lord Of The Rings, where you get to interact with mystical elves and other beings.

    All current and future albums are available from our CDBaby.com store, or from iTunes and Amazon.


    Do not use any of our material whilst driving or in any situation where it is not safe to relax and fall asleep.

    All media content provided by "The Honest Guys" is intended for entertainment purposes only. We are not affiliated with any Health agencies. None of our content is intended to offer medical or health related advice and must never be used as such.

    Our content is not a substitute for qualified medical advice. Never make alterations to any medications or health regimes you may be on without first consulting your doctor or a qualified medical professional. We accept no responsibility or liability whatsoever for any injury, loss or damage in any shape or form, incurred in part or in whole, as a direct or indirect result of any use or reliance upon the information and material provided here. We are unable to provide any warranty concerning the accuracy or completeness of any information contained herein.


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